FROZEN CUSTARD vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 11 nutrient categories
FROZEN CUSTARD: 4
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | FROZEN CUSTARD | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 272 cal | 370 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 35.0 g | 30.7 g | |
| Fat | 13.6 g | 25.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CUSTARD | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN CUSTARD | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 63 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 262 MG | 252 MG |