FROZEN CUSTARD vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ICE CREAM wins in 8 out of 11 nutrient categories
FROZEN CUSTARD: 1
vs
CHOCOLATE ICE CREAM: 8
(2 ties)
Overview
| Nutrient | FROZEN CUSTARD | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 212 cal | |
| Protein | 3.4 g | 4.6 g | |
| Carbs | 28.4 g | 25.8 g | |
| Fat | 11.4 g | 10.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CUSTARD | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN CUSTARD | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 121 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 348 MG | |
| Sodium, Na | 153 MG | 61 MG |