FROZEN CREAM DESSERT vs BANANA NUT LOAF CAKE
Nutrition comparison per 100 g serving
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BANANA NUT LOAF CAKE wins in 6 out of 11 nutrient categories
FROZEN CREAM DESSERT: 4
vs
BANANA NUT LOAF CAKE: 6
(1 ties)
Overview
| Nutrient | FROZEN CREAM DESSERT | BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 293 cal | 362 cal | |
| Protein | 4.0 g | 6.3 g | |
| Carbs | 32.3 g | 51.3 g | |
| Fat | 17.2 g | 13.8 g | |
| Fiber | 1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CREAM DESSERT | BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | FROZEN CREAM DESSERT | BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 96 MG | 388 MG |