FROZEN CONCENTRATED ORANGE JUICE vs SLICED PEACHES
Nutrition comparison per 100 g serving
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FROZEN CONCENTRATED ORANGE JUICE wins in 4 out of 12 nutrient categories
FROZEN CONCENTRATED ORANGE JUICE: 4
vs
SLICED PEACHES: 3
(5 ties)
Overview
| Nutrient | FROZEN CONCENTRATED ORANGE JUICE | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 183 cal | 43 cal | |
| Protein | 1.7 g | 0.7 g | |
| Carbs | 45 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CONCENTRATED ORANGE JUICE | SLICED PEACHES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 160 MG | 120 MG |
Minerals
| Mineral | FROZEN CONCENTRATED ORANGE JUICE | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 750 MG | 193 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |