FROZEN CONCENTRATED ORANGE JUICE vs MAMEY PULP

Nutrition comparison per 100 g serving

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MAMEY PULP wins in 6 out of 12 nutrient categories

FROZEN CONCENTRATED ORANGE JUICE: 3 vs MAMEY PULP: 6 (3 ties)

Overview

Nutrient	FROZEN CONCENTRATED ORANGE JUICE	MAMEY PULP	Winner
Calories	183 cal	122 cal
Protein	1.7 g	2.2 g
Carbs	45 g	28.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN CONCENTRATED ORANGE JUICE	MAMEY PULP	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	160 MG	0 MG

Mineral	FROZEN CONCENTRATED ORANGE JUICE	MAMEY PULP
Calcium, Ca	500 MG	33 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	750 MG	0 MG
Sodium, Na	0 MG	6 MG

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