FROZEN CONCENTRATED LEMONADE vs MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO CHUNKS wins in 4 out of 10 nutrient categories
FROZEN CONCENTRATED LEMONADE: 2
vs
MANGO CHUNKS: 4
(4 ties)
Overview
| Nutrient | FROZEN CONCENTRATED LEMONADE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 183 cal | 64 cal | |
| Protein | 1.7 g | 0.7 g | |
| Carbs | 43.3 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CONCENTRATED LEMONADE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.7 MG | 10.7 MG |
Minerals
| Mineral | FROZEN CONCENTRATED LEMONADE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |