FROZEN CONCENTRATED APPLE JUICE vs MANGO CHUNKS

Nutrition comparison per 100 g serving

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MANGO CHUNKS wins in 4 out of 11 nutrient categories

FROZEN CONCENTRATED APPLE JUICE: 2 vs MANGO CHUNKS: 4 (5 ties)

Overview

Nutrient	FROZEN CONCENTRATED APPLE JUICE	MANGO CHUNKS	Winner
Calories	183 cal	64 cal
Protein	0 g	0.7 g
Carbs	46.7 g	17.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN CONCENTRATED APPLE JUICE	MANGO CHUNKS	Winner
Vitamin C, total ascorbic acid	120 MG	12.9 MG

Mineral	FROZEN CONCENTRATED APPLE JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	350 MG
Sodium, Na	0 MG	Tie

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