FROZEN CONCENTRATE FOR LEMONADE vs ORGANIC STRAWBERRIES

Nutrition comparison per 100 g serving

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ORGANIC STRAWBERRIES wins in 8 out of 12 nutrient categories

FROZEN CONCENTRATE FOR LEMONADE: 0 vs ORGANIC STRAWBERRIES: 8 (4 ties)

Overview

Nutrient	FROZEN CONCENTRATE FOR LEMONADE	ORGANIC STRAWBERRIES	Winner
Calories	250 cal	35 cal
Protein	0 g	0.7 g
Carbs	63.6 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN CONCENTRATE FOR LEMONADE	ORGANIC STRAWBERRIES	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	20.5 MG	41 MG

Mineral	ORGANIC STRAWBERRIES	Winner
Calcium, Ca	14 MG
Iron, Fe	0.8 MG
Potassium, K	146 MG
Sodium, Na	0 MG	Tie

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