FROZEN BOILED OCTOPUS SLICE (WILD) vs SUPER COLLOSAL RAW SHELL-ON SHRIMP
Nutrition comparison per 100 g serving
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SUPER COLLOSAL RAW SHELL-ON SHRIMP wins in 5 out of 11 nutrient categories
FROZEN BOILED OCTOPUS SLICE (WILD): 2
vs
SUPER COLLOSAL RAW SHELL-ON SHRIMP: 5
(4 ties)
Overview
| Nutrient | FROZEN BOILED OCTOPUS SLICE (WILD) | SUPER COLLOSAL RAW SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 109 cal | 107 cal | |
| Protein | 21.8 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN BOILED OCTOPUS SLICE (WILD) | SUPER COLLOSAL RAW SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROZEN BOILED OCTOPUS SLICE (WILD) | SUPER COLLOSAL RAW SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 236 MG | 509 MG |