FROZEN BAKED CHEESE ROLLS vs DINNER ROLLS
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 6 out of 10 nutrient categories
FROZEN BAKED CHEESE ROLLS: 3
vs
DINNER ROLLS: 6
(1 ties)
Overview
| Nutrient | FROZEN BAKED CHEESE ROLLS | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 350 cal | 326 cal | |
| Protein | 7.5 g | 9.3 g | |
| Carbs | 37.5 g | 58.1 g | |
| Fat | 17.5 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN BAKED CHEESE ROLLS | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 23 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 625 MG | 326 MG |