FROSTY LEMON SOFT COOKIES vs HOLIDAY GOURMET ASSORTED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FROSTY LEMON SOFT COOKIES wins in 7 out of 11 nutrient categories
FROSTY LEMON SOFT COOKIES: 7
vs
HOLIDAY GOURMET ASSORTED COOKIES: 1
(3 ties)
Overview
| Nutrient | FROSTY LEMON SOFT COOKIES | HOLIDAY GOURMET ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 65.4 g | 66.7 g | |
| Fat | 13.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTY LEMON SOFT COOKIES | HOLIDAY GOURMET ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTY LEMON SOFT COOKIES | HOLIDAY GOURMET ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 346 MG | 208 MG |