FROSTING vs WHOLE LYCHEES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE LYCHEES wins in 3 out of 11 nutrient categories
FROSTING: 2
vs
WHOLE LYCHEES: 3
(6 ties)
Overview
| Nutrient | FROSTING | WHOLE LYCHEES | Winner |
|---|---|---|---|
| Calories | 424 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 69.7 g | 23.3 g | |
| Fat | 15.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTING | WHOLE LYCHEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTING | WHOLE LYCHEES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 212 MG | 17 MG |