FROSTING vs WAFER DECORATIONS
Nutrition comparison per 100 g serving
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FROSTING wins in 3 out of 8 nutrient categories
FROSTING: 3
vs
WAFER DECORATIONS: 2
(3 ties)
Overview
| Nutrient | FROSTING | WAFER DECORATIONS | Winner |
|---|---|---|---|
| Calories | 424 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 69.7 g | 75 g | |
| Fat | 15.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTING | WAFER DECORATIONS | Winner |
|---|---|---|---|
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 212 MG | 0 MG |