FROSTING MIX vs CHEESECAKE KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
FROSTING MIX: 4
vs
CHEESECAKE KIT: 4
(5 ties)
Overview
| Nutrient | FROSTING MIX | CHEESECAKE KIT | Winner |
|---|---|---|---|
| Calories | 441 cal | 387 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 82.4 g | 72 g | |
| Fat | 11.8 g | 12 g | |
| Fiber | 2.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTING MIX | CHEESECAKE KIT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTING MIX | CHEESECAKE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 382 MG | 200 MG |