FROSTING MIX vs GREEN COOKIE ICING
Nutrition comparison per 100 g serving
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GREEN COOKIE ICING wins in 3 out of 10 nutrient categories
FROSTING MIX: 2
vs
GREEN COOKIE ICING: 3
(5 ties)
Overview
| Nutrient | FROSTING MIX | GREEN COOKIE ICING | Winner |
|---|---|---|---|
| Calories | 417 cal | 343 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 77.1 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTING MIX | GREEN COOKIE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 62 MG | 29 MG |