FROSTING MIX vs DONUT MIX

Nutrition comparison per 100 g serving

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DONUT MIX wins in 7 out of 10 nutrient categories

FROSTING MIX: 0 vs DONUT MIX: 7 (3 ties)

Overview

Nutrient	FROSTING MIX	DONUT MIX	Winner
Calories	393 cal	333 cal
Protein	0 g	3.0 g
Carbs	96.4 g	84.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTING MIX	DONUT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTING MIX	DONUT MIX
Calcium, Ca	0 MG	182 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	214 MG	545 MG

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