FROSTING MIX vs CARAMEL TURTLE BROWNIE MIX

Nutrition comparison per 100 g serving

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CARAMEL TURTLE BROWNIE MIX wins in 6 out of 14 nutrient categories

FROSTING MIX: 1 vs CARAMEL TURTLE BROWNIE MIX: 6 (7 ties)

Overview

Nutrient	FROSTING MIX	CARAMEL TURTLE BROWNIE MIX	Winner
Calories	441 cal	406 cal
Protein	2.9 g	6.3 g
Carbs	82.4 g	78.1 g
Fat	11.8 g	10.9 g
Fiber	2.9 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTING MIX	CARAMEL TURTLE BROWNIE MIX	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTING MIX	CARAMEL TURTLE BROWNIE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	2.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	382 MG	312 MG

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