FROSTING MIX vs PINEAPPLE TOPPING

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE TOPPING wins in 3 out of 10 nutrient categories

FROSTING MIX: 1 vs PINEAPPLE TOPPING: 3 (6 ties)

Overview

Nutrient	FROSTING MIX	PINEAPPLE TOPPING	Winner
Calories	368 cal	260 cal
Protein	0 g	9.4 g
Carbs	100 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROSTING MIX	PINEAPPLE TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTING MIX	PINEAPPLE TOPPING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	105 MG	2 MG

Ad 728x90