FROSTING vs SEMI-SWEET CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

FROSTING wins in 4 out of 11 nutrient categories

FROSTING: 4 vs SEMI-SWEET CHIPS: 3 (4 ties)

Overview

Nutrient	FROSTING	SEMI-SWEET CHIPS	Winner
Calories	424 cal	467 cal
Protein	0 g	6.7 g
Carbs	63.6 g	66.7 g
Fat	18.2 g	26.7 g
Fiber	3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTING	SEMI-SWEET CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTING	SEMI-SWEET CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	2.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	136 MG	0 MG

Ad 728x90