FROSTING vs KETO CHOCOLATE FROSTING

Nutrition comparison per 100 g serving

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KETO CHOCOLATE FROSTING wins in 6 out of 12 nutrient categories

FROSTING: 2 vs KETO CHOCOLATE FROSTING: 6 (4 ties)

Overview

Nutrient	FROSTING	KETO CHOCOLATE FROSTING	Winner
Calories	424 cal	680 cal
Protein	0 g	8 g
Carbs	66.7 g	36 g
Fat	18.2 g	52 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROSTING	KETO CHOCOLATE FROSTING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FROSTING	KETO CHOCOLATE FROSTING
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	8 MG
Potassium, K	0 MG	388 MG
Sodium, Na	76 MG	80 MG

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