FROSTING vs STIFF CHOCOLATE DECORATOR ICING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FROSTING: 3
vs
STIFF CHOCOLATE DECORATOR ICING: 3
(5 ties)
Overview
| Nutrient | FROSTING | STIFF CHOCOLATE DECORATOR ICING | Winner |
|---|---|---|---|
| Calories | 591 cal | 447 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45.5 g | 65.8 g | |
| Fat | 50 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTING | STIFF CHOCOLATE DECORATOR ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTING | STIFF CHOCOLATE DECORATOR ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 227 MG | 118 MG |