FROSTING vs PAMANA

Nutrition comparison per 100 g serving

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PAMANA wins in 3 out of 10 nutrient categories

FROSTING: 2 vs PAMANA: 3 (5 ties)

Overview

Nutrient	FROSTING	PAMANA	Winner
Calories	424 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	90 g
Fat	18.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROSTING	PAMANA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTING	PAMANA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	182 MG	0 MG

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