FROSTED TOASTER PASTRIES vs MINIS MUFFINS
Nutrition comparison per 100 g serving
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MINIS MUFFINS wins in 5 out of 11 nutrient categories
FROSTED TOASTER PASTRIES: 4
vs
MINIS MUFFINS: 5
(2 ties)
Overview
| Nutrient | FROSTED TOASTER PASTRIES | MINIS MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 383 cal | |
| Protein | 5.8 g | 4.3 g | |
| Carbs | 71.2 g | 53.2 g | |
| Fat | 13.5 g | 17.0 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED TOASTER PASTRIES | MINIS MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED TOASTER PASTRIES | MINIS MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.9 MG | 1.5 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 288 MG | 426 MG |