FROSTED TOASTER PASTRIES vs PLAIN MINI CROISSANTS

Nutrition comparison per 100 g serving

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PLAIN MINI CROISSANTS wins in 7 out of 16 nutrient categories

FROSTED TOASTER PASTRIES: 6 vs PLAIN MINI CROISSANTS: 7 (3 ties)

Overview

Nutrient	FROSTED TOASTER PASTRIES	PLAIN MINI CROISSANTS	Winner
Calories	385 cal	375 cal
Protein	3.9 g	6.3 g
Carbs	71.2 g	37.5 g
Fat	9.6 g	20.8 g
Fiber	1.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED TOASTER PASTRIES	PLAIN MINI CROISSANTS	Winner
Folate, total	77 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTED TOASTER PASTRIES	PLAIN MINI CROISSANTS
Calcium, Ca	0 MG	104 MG
Iron, Fe	3.5 MG	2.1 MG
Potassium, K	0 MG	73 MG
Sodium, Na	365 MG	396 MG

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