FROSTED TOASTER PASTRIES vs PECAN TARTS

Nutrition comparison per 100 g serving

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FROSTED TOASTER PASTRIES wins in 9 out of 16 nutrient categories

FROSTED TOASTER PASTRIES: 9 vs PECAN TARTS: 4 (3 ties)

Overview

Nutrient	FROSTED TOASTER PASTRIES	PECAN TARTS	Winner
Calories	385 cal	421 cal
Protein	3.9 g	4.0 g
Carbs	71.2 g	51.3 g
Fat	9.6 g	21.1 g
Fiber	1.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED TOASTER PASTRIES	PECAN TARTS	Winner
Folate, total	77 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTED TOASTER PASTRIES	PECAN TARTS
Calcium, Ca	0 MG	13 MG
Iron, Fe	3.5 MG	1.6 MG
Potassium, K	0 MG	79 MG
Sodium, Na	365 MG	118 MG

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