FROSTED SUGAR COOKIES vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
DECORATED COOKIE: 4
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 395 cal | 459 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 68.4 g | 74.1 g | |
| Fat | 13.2 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 26 MG | 60 MG | |
| Sodium, Na | 329 MG | 353 MG |