FROSTED SUGAR COOKIES vs CARAMEL MINI STROOPWAFELS
Nutrition comparison per 100 g serving
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CARAMEL MINI STROOPWAFELS wins in 4 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
CARAMEL MINI STROOPWAFELS: 4
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | CARAMEL MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Calories | 421 cal | 469 cal | |
| Protein | 2.6 g | 3.1 g | |
| Carbs | 68.4 g | 62.5 g | |
| Fat | 15.8 g | 21.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | CARAMEL MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | CARAMEL MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Sodium, Na | 303 MG | 250 MG |