FROSTED SUGAR COOKIES vs HONEY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED SUGAR COOKIES wins in 4 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
HONEY GRAHAM CRACKERS: 3
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 419 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 53.6 g | 77.4 g | |
| Fat | 21.4 g | 9.7 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 321 MG | 435 MG |