FROSTED SUGAR COOKIES vs MANISCHEWITZ MATZOS
Nutrition comparison per 100 g serving
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MANISCHEWITZ MATZOS wins in 6 out of 12 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
MANISCHEWITZ MATZOS: 6
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | MANISCHEWITZ MATZOS | Winner |
|---|---|---|---|
| Calories | 421 cal | 375 cal | |
| Protein | 2.6 g | 9.4 g | |
| Carbs | 65.8 g | 84.4 g | |
| Fat | 15.8 g | 1.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | MANISCHEWITZ MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | MANISCHEWITZ MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 276 MG | 0 MG |