FROSTED SUGAR COOKIES vs LEMON BARS
Nutrition comparison per 100 g serving
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LEMON BARS wins in 4 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 2
vs
LEMON BARS: 4
(4 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 421 cal | 0 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 68.4 g | 54 g | |
| Fat | 15.8 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 240 MG |