FROSTED SUGAR COOKIES vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED COOKIES wins in 6 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 2
vs
ASSORTED COOKIES: 6
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 68.4 g | 59.4 g | |
| Fat | 15.8 g | 25 g | |
| Fiber | 0.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 53 MG | 94 MG | |
| Sodium, Na | 303 MG | 375 MG |