FROSTED SUGAR COOKIES vs ITALIAN COOKIE ASSORTMENT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
ITALIAN COOKIE ASSORTMENT: 4
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | ITALIAN COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 395 cal | 484 cal | |
| Protein | 2.6 g | 6.5 g | |
| Carbs | 68.4 g | 48.4 g | |
| Fat | 13.2 g | 30.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | ITALIAN COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | ITALIAN COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 329 MG | 97 MG |