FROSTED SUGAR COOKIES vs FILLED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FILLED COOKIES wins in 9 out of 15 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
FILLED COOKIES: 9
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 476 cal | |
| Protein | 2.6 g | 4.8 g | |
| Carbs | 68.4 g | 66.7 g | |
| Fat | 15.8 g | 23.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | FILLED COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 303 MG | 119 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |