FROSTED SUGAR COOKIES vs CHOCOLATE GRAHAMS
Nutrition comparison per 100 g serving
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FROSTED SUGAR COOKIES wins in 6 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 6
vs
CHOCOLATE GRAHAMS: 3
(1 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Calories | 421 cal | 561 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 65.8 g | 107.1 g | |
| Fat | 15.8 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 289 MG | 750 MG |