FROSTED SUGAR COOKIE vs THE ""S"" COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FROSTED SUGAR COOKIE: 3
vs
THE ""S"" COOKIES: 3
(4 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIE | THE ""S"" COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 2 g | 4 g | |
| Carbs | 64 g | 64 g | Tie |
| Fat | 16 g | 20 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIE | THE ""S"" COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIE | THE ""S"" COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Sodium, Na | 300 MG | 300 MG | Tie |