FROSTED STRAWBERRYLICIOUS CRISPS BAR vs MUFFIN
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRYLICIOUS CRISPS BAR wins in 5 out of 12 nutrient categories
FROSTED STRAWBERRYLICIOUS CRISPS BAR: 5
vs
MUFFIN: 4
(3 ties)
Overview
| Nutrient | FROSTED STRAWBERRYLICIOUS CRISPS BAR | MUFFIN | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 75 g | 41.7 g | |
| Fat | 10.7 g | 20.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRYLICIOUS CRISPS BAR | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED STRAWBERRYLICIOUS CRISPS BAR | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 286 MG | 306 MG |