FROSTED STRAWBERRY TOASTER PASTRIES vs VANILLA MUFFINS

Nutrition comparison per 100 g serving

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FROSTED STRAWBERRY TOASTER PASTRIES wins in 8 out of 17 nutrient categories

FROSTED STRAWBERRY TOASTER PASTRIES: 8 vs VANILLA MUFFINS: 6 (3 ties)

Overview

Nutrient	FROSTED STRAWBERRY TOASTER PASTRIES	VANILLA MUFFINS	Winner
Calories	385 cal	410 cal
Protein	3.9 g	5.7 g
Carbs	71.2 g	51.4 g
Fat	9.6 g	21.0 g
Fiber	1.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED STRAWBERRY TOASTER PASTRIES	VANILLA MUFFINS	Winner
Folate, total	77 UG	0 UG
Niacin	3.8 MG	1.0 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTED STRAWBERRY TOASTER PASTRIES	VANILLA MUFFINS
Calcium, Ca	0 MG	67 MG
Iron, Fe	3.5 MG	1.9 MG
Potassium, K	0 MG	67 MG
Sodium, Na	288 MG	400 MG
Zinc, Zn	0 MG	1.0 MG

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