FROSTED RASPBERRY TOASTER PASTRIES vs ICED CRAVER'S ROLL
Nutrition comparison per 100 g serving
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ICED CRAVER'S ROLL wins in 7 out of 14 nutrient categories
FROSTED RASPBERRY TOASTER PASTRIES: 4
vs
ICED CRAVER'S ROLL: 7
(3 ties)
Overview
| Nutrient | FROSTED RASPBERRY TOASTER PASTRIES | ICED CRAVER'S ROLL | Winner |
|---|---|---|---|
| Calories | 385 cal | 321 cal | |
| Protein | 3.1 g | 5.1 g | |
| Carbs | 72.9 g | 56.4 g | |
| Fat | 9.4 g | 7.7 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED RASPBERRY TOASTER PASTRIES | ICED CRAVER'S ROLL | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED RASPBERRY TOASTER PASTRIES | ICED CRAVER'S ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 333 MG | 321 MG |