FROSTED RASPBERRY FLAVORED TOASTER PASTRIES vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
FROSTED RASPBERRY FLAVORED TOASTER PASTRIES: 5
vs
CHOCOLATE CHIP MUFFINS: 5
(3 ties)
Overview
| Nutrient | FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 381 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 73.1 g | 49.6 g | |
| Fat | 9.6 g | 19.5 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 327 MG | 310 MG |