FROSTED PRETZELS vs RAW PECANS PIECES

Nutrition comparison per 100 g serving

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FROSTED PRETZELS wins in 4 out of 10 nutrient categories

FROSTED PRETZELS: 4 vs RAW PECANS PIECES: 3 (3 ties)

Overview

Nutrient	FROSTED PRETZELS	RAW PECANS PIECES	Winner
Calories	467 cal	0 cal
Protein	6.7 g	0 g
Carbs	66.7 g	0 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROSTED PRETZELS	RAW PECANS PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTED PRETZELS	RAW PECANS PIECES	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	450 MG	0 MG

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