FROSTED MINI DONUTS vs FAMOUS SOUTHERN PUDDING CAKE
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED MINI DONUTS wins in 5 out of 11 nutrient categories
FROSTED MINI DONUTS: 5
vs
FAMOUS SOUTHERN PUDDING CAKE: 4
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | FAMOUS SOUTHERN PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 316 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 52.1 g | 45.6 g | |
| Fat | 31.3 g | 12.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | FAMOUS SOUTHERN PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | FAMOUS SOUTHERN PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 312 MG | 281 MG |