FROSTED MINI DONUTS vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 10 nutrient categories
FROSTED MINI DONUTS: 5
vs
POWDERED DONUTS: 4
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 391 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 52.1 g | 53.1 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 119 MG | 78 MG | |
| Sodium, Na | 333 MG | 484 MG |