FROSTED MINI DONUTS vs CARROT CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FROSTED MINI DONUTS: 5
vs
CARROT CUPCAKES: 5
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Calories | 548 cal | 275 cal | |
| Protein | 3.2 g | 1.7 g | |
| Carbs | 43.6 g | 49.2 g | |
| Fat | 40.3 g | 7.5 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | FROSTED MINI DONUTS | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 210 MG | 442 MG |