FROSTED MINI DONUTS vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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COOKIE DOUGH wins in 7 out of 12 nutrient categories
FROSTED MINI DONUTS: 1
vs
COOKIE DOUGH: 7
(4 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 491 cal | 415 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 56.1 g | 44.7 g | |
| Fat | 29.8 g | 26.6 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 351 MG | 191 MG |