FROSTED MINI DONUTS vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED MINI DONUTS wins in 6 out of 11 nutrient categories
FROSTED MINI DONUTS: 6
vs
APPLE PIE: 4
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 479 cal | 292 cal | |
| Protein | 4.3 g | 1.8 g | |
| Carbs | 53.2 g | 36.3 g | |
| Fat | 27.7 g | 15.0 g | |
| Fiber | 3.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FROSTED MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 340 MG | 186 MG |