FROSTED MINI DONUTS vs GLAZED MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED MINI DONUTS wins in 4 out of 11 nutrient categories
FROSTED MINI DONUTS: 4
vs
GLAZED MINI DONUTS: 3
(4 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 488 cal | 429 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 53.5 g | 58.9 g | |
| Fat | 30.2 g | 21.4 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 357 MG |