FROSTED MINI DONUTS vs WOW
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 11 nutrient categories
FROSTED MINI DONUTS: 5
vs
WOW: 4
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | WOW | Winner |
|---|---|---|---|
| Calories | 548 cal | 412 cal | |
| Protein | 3.2 g | 5.3 g | |
| Carbs | 43.6 g | 54.4 g | |
| Fat | 40.3 g | 21.1 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | WOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | WOW | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 210 MG | 114 MG |