FROSTED MINI DONUTS vs 3 LAYER CAKE
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 6 out of 10 nutrient categories
FROSTED MINI DONUTS: 6
vs
3 LAYER CAKE: 3
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | 3 LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 548 cal | 421 cal | |
| Protein | 3.2 g | 2.6 g | |
| Carbs | 43.6 g | 61.8 g | |
| Fat | 40.3 g | 17.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | 3 LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 161 MG | 118 MG | |
| Sodium, Na | 210 MG | 303 MG |