FROSTED MINI DONUTS vs YEAST RAISED MAPLE GLAZED DONUTS
Nutrition comparison per 100 g serving
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YEAST RAISED MAPLE GLAZED DONUTS wins in 7 out of 10 nutrient categories
FROSTED MINI DONUTS: 2
vs
YEAST RAISED MAPLE GLAZED DONUTS: 7
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | YEAST RAISED MAPLE GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 488 cal | 437 cal | |
| Protein | 4.7 g | 5.6 g | |
| Carbs | 53.5 g | 45.1 g | |
| Fat | 30.2 g | 26.8 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | YEAST RAISED MAPLE GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 2.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 314 MG | 352 MG |