FROSTED MINI DONUTS vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 5 out of 10 nutrient categories

FROSTED MINI DONUTS: 4 vs PUMPKIN PIE: 5 (1 ties)

Overview

Nutrient	FROSTED MINI DONUTS	PUMPKIN PIE	Winner
Calories	488 cal	268 cal
Protein	4.7 g	4.1 g
Carbs	53.5 g	37.4 g
Fat	30.2 g	11.4 g
Fiber	2.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED MINI DONUTS	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	FROSTED MINI DONUTS	PUMPKIN PIE
Calcium, Ca	0 MG	81 MG
Iron, Fe	2.5 MG	0.9 MG
Sodium, Na	314 MG	236 MG

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